How to take your own body measurements first decide which areas of your body you plan to measure regularly. And dont forget to weigh yourself each time you take your measurements.
Body Measurements Explained On Mannequin Images And Video
How to take body measurement. Five key measurements there are five key areas of your body you should measure. Using a tape measure. Measure all around the body total circumference. Place the tape around the fullest part of your thighs and stand with your legs a little apart. Consistency is essential measure under the same conditions and using the same equipment each time. Take the measurements listed above.
Find or buy a non elastic tape measure which will conform best to your body and provide the most accurate measurements. You can put an elastic band around the waist to mark the correct placement. Bring it back to meet the end in the front. Measure each thigh by wrapping the tape around it and noting the circumference. To get the most accurate measurements its best to wear form fitting clothes or do it in sport bra and leggings. Pass the tape under your arm and wrap it around your back.
Wrap a tape measure around the fullest part of your bust. How to take body measurements method 1 of 4. A bust measure the bust at the fullest part. Stand with feet together and torso straight but relaxed and find the widest part of your torso often around your. Pull the tape tight keeping pressure against but not pinching the skin and ensure the tape is kept level and not at an angle. You have to be sure that every time you take the body measurements you are placing the measuring tape in the same area of your arm for example.
Though the difference may not be much it is important that you take measurements for both. Measure the circumference of your waist. Use the correct type of tape measure. Arms chest waist hips and legs. Tailoring or making clothing. Keep the feet together relax your muscles and stand up straight.
Check out the easy to follow instructions for getting accurate measurements for each body part below. Stand up straight with the arm relaxed and find the midpoint between the shoulder bone and the elbow of one arm. Heres where to measure different body parts. When taking body measurements you need to. Common areas include waist hips chest thighs and arms. B waist measure the waist where the body bends.
Place one end of the tape measure at the fullest part of your bust wrap. Consistency is key so make sure youre taking your measurements the same way each time. Remember to take the measurement for both your thighs. Measure the circumference of your chest. It helps to bend side to side to identify exactly where to measure. Start by holding the end of the tape measure at the center front of your body in line with the fullest part of your bust.
Use the tape to circle. You will need many of the measurements.
Gallery of How To Take Body Measurement
