Of course results will vary depending of factors like if you have a muscular body etc. Complete measurement instructions are given below the tool.
Best Indicator Of Mortality Risk Bmi Or Waist To Height
Waist to height ratio body measurement. Ii find this height to waist calculator and results pretty accurate for the average person. Here is the math. 32 67 047 047 x 100 47 percent. It should be less than 50 in healthy adults. Too much extra padding around the middle and the entire aesthetic suffers. The waist height ratio is calculated as waist measurement divided by height measurement w h.
It uses w a ist to height ratio to estimate body fat percentage either measured by caliper or dxa scan. Measure your height and waist in either meters and centimeters or feet and inches enter your sex and hit calculate for an estimate. Lean tight waist 45 47 of height waist size is the building block of a great physique. The whtr is a measure of the distribution of body fat. Kurt wetzelon may 15 2016 642 pm. Waist to height ratio calculator switch to metric.
For example a person with a 28 in 71 cm waist and 5 ft 7 in 170 cm height has a waistheight ratio of 042. The waist to height ratio calculator is a measure of your body fat distribution. Body fat estimate calculator. This calculator is valid for children and adults. 55 65 tall person with a waist of 325 has a ratio of 05. In cm that would be 165cm tall with 825cm waist also 05 ratio.
It should be less than 50 in healthy adults. Diana you mention 08 and 09 that is waist to hip ratio recommendations. A persons waist to height ratio whtr also called waist to stature ratio wsr is defined as their waist circumference divided by their height both measured in the same units. Experts say your ideal waist size should be no more than half your height in inches. Waist to height ratio is a simple measurement for assessment of lifestyle risk and overweight. Compared to just measuring waist circumference waist to height ratio is equally fair for short and tall persons.
This article refers to waist to height ratio. If youre 67 inches 5 feet 7 inches tall and your waist size is 32 inches your waist to hip ratio is 47 percent. A waist size of about 45 of your height indicates fairly low bodyfat percentage and an overall athletic build also probably a nice set of abs.
Gallery of Waist To Height Ratio Body Measurement
