Marines who score 285 and higher on both the pft and cft are exempt from weight and body fat limits. Weight to nearest pound age prepared by printed name and signature rank date yyyymmdd rank date yyyymmdd enter circumference value step 4 step 3.
Size Chart
Body measurement sheet pdf. Garment minimum bust ease blouse dress 2½ to 3 unlined jacket 3 to 4 lined jacket 3½ to 4½. From the side of the body measure the fullest part of the high hip. Measure abdomen at the level of the navel belly button round down. Marines who score 250 and higher on both the pft and cft are allowed an additional 1 percent body fat. Six month body measurement tracking chart date started. 4 1 body measurement daily log sheet.
Introduction to anthropometry 11 overview of anthropometry nutrition is a major determinant of health and the resolution of many nutritional issues of public health concern requires survey data. If youre more interested in keeping track of your measurements on your computer ive also created a measurement chart in excel that can be downloaded here. To the nearest. One of the major aims of nhanes iii is to provide. What you need to take your measurements. Links to download are above.
You can download the body measurement tracking chart in an easy to printpdf file here. What to measure week 1 week 2 week 3 week 4 week 5 week 6 week 7 week 8 weight chest waist r arm l arm r thigh l thigh hip what to measure week 9 week 10 week 11 week 12 week 13 week 14 week 15 week 16 weight chest. The proponent agency is dcs g 1. 4 2 4 2 equipment calibration log. After deducting 1 lb. Body fat content worksheet male for use of this form see ar 600 9.
This is usually over the tummy or love handles and is in the range of 2 to 4 below the waist. 2nd height if marine exceeds weight max weight. The bust measurement when selecting a pattern size. Measure with shoes off.
Gallery of Body Measurement Sheet Pdf
