Arms identical size of neck circumference. Whether your goal is to aggressively lose fat get shredded like a warrior add more mass like a greek god or look incredible like a superhero there is a program available for you.

Kinobody Warrior Shredding Vs Greek God Programs Explained
Greek god body measurements calculator. Shoulders 1618x waist. Calculate your grecian ideal a few days ago i was researching some fitness topic when i found the grecian ideal body measurement calculator. Below this calculator youll see options for the different kinobody programs available. Divide your chest measurement by your waist measurement yes youll need a calculator for this this waist to chest ratio will typically be one point something unless youre carrying a lot of extra weight. The greek god physique promotes strength health and well being mainly because you dont need to get bodybuilding shredded at 4 6 body fat. We wanna look like greek gods.
2020714 2146 calculate ideal body size wrist26cm 2020714 2145 calculate ideal body size wrist95cm. Simply measure your wrist circumference which can be done by measuring just below the hand where it bends. Body ratios of the ideal male physique aka perfect male body measurements according to height the perfect male body ratios are. This fun calculator goes back to ancient times. Chest 10 12 greater than waist. Now lets take a 510 individual as an.
So if for example your chest was 50 and your waist was 32 calculating your ratio would simply mean dividing 50 by 32 15625. No once youve built a fair amount of muscle by getting stronger the greek god physique will appear at around 8 10 body fat. The greeks used these measurements to determine what the ideal male should look like and is represented over and over again in literature and art through the ages. Waist 45 47 of height. 2020714 2202 calculate ideal body size wrist625in. What i like about this tool is that it generates its calculations based solely off of wrist size.
This tool generates ideal body measurements if the ideal body is the one used in classic greek sculptures.