I love sharing my fitness journey because i know many of you can relate to the experiences that being a mom brings. Pre pregnancy kelseys diet consisted of a lot of soda refined sugar and fried food.

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Kelsey wells body measurement. Scrambled eggs filled with vegetables and vegetarian sausage. In the first pic wells looks pretty great at 145 pounds. Kelsey wells has long been preaching that weight is just a number. After gaining initial acting experience through theater kelsey launched her on screen with a recurring role in the tv series one tree hill during 2005. Kelsey wells was born on september 1 1990 in the united states. Living a healthy lifestyle helps me care for my family better and to feel strong and confident within myself.
Wells wears 36e bra size and weighs 185 pounds. Fitness instagrammer kelsey wells is proving that weight and size is insignificant when it comes to being fit in a viral post. She weighed 140lbs at this point which was the same weight kelsey had prior to her pregnancy. But her body composition was completely different now due to weight training. Her body also improved by leaps and bounds. She came to ny with her sister courtney that was interested in becoming a regular size model.
She has hot body measurements with sensual curves. Kelsey wells typical diet looks like this. In the final snap where she shows off some serious muscle definition shes a full 18 pounds heavier with a final weigh in of 140 pounds. Here you can find everything from home town to measurements and weight to hair color about famous plus size models like robyn lawley sophie dahl ashley graham katya zharkova and hundreds of others. View this post on instagram i understand more than you may think. Im kelsey wells personal trainer wife and mother.
In the second she hits her goal weight of 122 pounds. Wells looks great in the first pic totally healthyat 5 feet 65 inches with a normal bmi of 231 but in the second photo she is fully toned and sporting a solid six pack. Today she sticks to a balanced varied diet having everything in moderation. Australian beauty laura wells is one of the most recognized models in plus size niche. Plus size women want to know more about plus size models because they want to look like them. Kelsey chow height weight body measurements bra size facts family the american actress kelsey chow rose to prominence through her main role as mikayla makoola in the disney xd sitcom pair of kings.
With a regular training routine and a healthy diet in place kelsey began feeling much better. Heres a sample of her daily meal. Wells shared a side by side photo of her. As she grew up kelsey became an instagram star who earned a lot of fame and attention for d which she uploads on her instagram account. Know about kelsey wellss bio wiki height net worth husband. She looked better than ever.
Ever since kelsey was a kid she was passionate and interested in d.