It helps to bend side to side to identify exactly where to measure. You can put an elastic band around the waist to mark the correct placement.
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Taking body measurements ppt. After taking a measurement write it down to ensure it is not forgotten. The measurements that you definitely need are your chest waist hips and inseam. Arms chest waist hips and legs. Fiberglass tape is commonly used by dressmakers. Request person whose body measurements are being taken to wear well fitting undergarments for a well fitting pattern. Objectives at the end of the period 85 of the students will be able to.
Practice on how to take the body measurements. Because while changes may not be readily apparent to the eye a tape measure can help reveal the truth. Adhere the step and ways in taking body measurements. And dont forget to weigh yourself each time you take your measurements. Ask the client to stand in a relaxed upright position. Consistency is key so make sure youre taking your measurements the same way each time.
Use a tape measure that does not stretch. Arm girthsleeve circumference 11. How to measure your arms. Rules in taking body measurements 1. Keep the feet together relax your muscles and stand up straight. The process for getting your body measurements is simple.
Take girth measurements then vertical measurements. Bust point height 14. B waist measure the waist where the body bends. Consistency is essential measure under the same conditions and using the same equipment each time. Document into a body measurement chart and track progress every two weeks to a month. Track progress on a chart after taking body measurements.
Here are some tips for taking accurate measurements. You may also want to take your thigh and upper arm measurements. Tape measure a flexible measuring device used in taking body measurements. The front has the measurement of 150 centimeters and 60 inches on the other side. Identify the different parts of the body that need to be measured. Pull the tape snug.
Measure all around the body total circumference. Body measurements tips generally take measurements in an unflexed state and before your workout not after. Bust point width 5. Be sure to keep the tape measure parallel to the floor. There are five key areas of your body you should measure. Tie a string around the natural waistline of the client.
For a suit jacket or coat take measurements over outer garments. Taking body measurements 1. A bust measure the bust at the fullest part. Insert two fingers in the tape measure in taking circumferential measurements. Make sure your client wears well fitted undergarments and outer garments. Take measurements for a dress blouse or pajamas over smooth fitting undergarments with the dress removed or with minimal outer garments.
Gallery of Taking Body Measurements Ppt
