Every woman cannot have the ideal body measurement 36 24 36. But while trying to look more attractive you should opt for healthy weight loss or weight gain.
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What are healthy body measurements for a woman. Based on these bmi tables the national heart lung and blood institute suggests that a healthy weight range for women who are 5 feet 4. As the term implies waist circumference measures the distance around your waist. A healthy bmi is considered to be between 185 and 249. Large to extra large dress size. Bmi 125 60 x 60 x 703. For women a waist circumference of 35 inches or larger may put you in the danger zone according to harvard school of public health.
And the average waist circumference. Take your waist measurement at your natural waist which is between your belly button and the bottom of your ribs where your torso is narrowest. Thus you can take 36 26 36 as the ideal body measurement for women. Place the tape directly against the skin for the most accurate measurement. Healthy body measurements for a woman body mass index. The problem is a substance called visceral fat which lurks deep beneath your abdominal muscles.
636 inches or 5 feet 3 inches weight. Your bmi weight height x height x 703 a woman who weighs 125 pounds and is 5 feet 60 inches tall for example could calculate her bmi like this. The average american woman 20 years old and up weighs 1706 pounds and stands at 637 inches almost 5 feet 4 inches tall. If the ratio between these is even then this is considered hourglass the preferred shape for women. 170 pounds pant size. Averages for women in the united states.
Body mass index is calculated from a persons height and weight which may indicate fat composition. According to many fashion and beauty experts and body measurement charts available in various health and fitness websites and journals women with a 36 inch broad bust 26 inch broad waist and 36 inch broad hips look gorgeous in almost every outfit. As a woman your waist circumference should be less than 35 inches. Your height weight amount of fat and distribution of fat determine whether you would look slim and sexy. 08 is the ideal ratio between waist and hips and waist and bust. So her bmi is 244 which falls at the high end of the healthy weight range.
This was awarded the best answer by yahoo answers but it still seems like it came from a classic text book.
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