Consistency is key so make sure youre taking your measurements the same way each time. Measure the circumference of your waist.

Upper Bust Measurement Fashion Dresses
Where do you take body measurements. Find or buy a non elastic tape measure which will conform best to your body and provide the most accurate measurements. Be sure to keep the tape parallel to the floor. Please dont forget to make sure that your tape is lying flat on your hips. Place one end of the tape measure at the fullest part of your bust wrap. Chest measure under pecs or breast as high as you can hips measure around the wide part of hipbones. And dont forget to weigh yourself each time you take your measurements.
The measurement of the hips too is critical to accentuate your hourglass figure while designing your clothes. Measure all around the body total circumference. Measure the circumference of your chest. There are five key areas of your body you should measure. If you have a short time and you want to take a quick measurement of your body just focus on the following areas. Place the measuring tape across your nipples and measure around the largest part of your chest.
Start with the tape at the base of your neck in the back and bring it to your natural waist. It helps to bend side to side to identify exactly where to measure. For weight monitoring you may include your body weight as a body measurement. How to take your own body measurements. You can find scales for sale at many stores or for use at gyms and doctors offices. Common areas include waist hips chest thighs and arms.
First decide which areas of your body you plan to measure regularly. This is usually around the seat area. Use the tape to circle. To measure the hips correctly take the measuring tape and circle it around the fullest part of your hips. B waist measure the waist where the body bends. Place the measuring tape just under your breasts pecs and measure around the torso while keeping the tape parallel to the floor.
Arms chest waist hips and legs. For additional detail take your nape to waist measurement in a similar way. This measurement will need to be taken with a scale either electronic or manual. Its best to use a partner to help take the shoulder measurement. In a standing position you can either measure as a straight line from the largest points on each shoulder across the chest or as a girth measurement all the way around the body. A bust measure the bust at the fullest part.
Have your friend take your shoulder to waist measurements from the front and back sides of your body. Check out the easy to follow instructions for getting accurate measurements for each body part below.