We all know the worst way to track weight loss is with a scale. Some of these go hand in hand.
Help Article What Is My Cardio Fitness Score
Does fitbit track body measurements. I have had my fitbit for a few years. For measuring more than just weight. There are 3 main reasons why someone would want to wear a fitbit. Just recently really got motivated and am using it daily. The body measurements element of this software is really underwhelming. By helping you understand how you compare to other people who share your sex and age range cardio fitness level is a holistic way to track your cardiovascular fitness over time.
We use your cardio fitness score in combination with your sex and age to calculate your cardio fitness level. 1 fitness tracking 2 weight loss 3 improve the way they look. Instantly learn 14 insightful measurements of your bodys health such as weight body fat bmi bone mass muscle mass and more. Use with 3rd party apps. I had to download a different app. The smart scale measures weight bmi body fat body water muscle mass and bone mass and it offers accurate charts to track weight loss and other data over a week a month and a year.
I do wish fitbit would allow us to track our body measurements. Whats odd for a fitness app is no place to put and track body measurements. The weight loss and body measurement trackers go hand in hand. How does fitbit calculate my cardio fitness level. I have the scale that syncs up as well. Does anyone else out there want this.
I just use a google sheet to keep track of my measurements. So why is it the only option with fitbit. Track your measurements on apple health google fit and fitbit. I see in old forums this being requested. Id argue that its the more important indicator of body re composition than the numbers on the scale. I would love to have a place to record body measurements neck upper arm lower arm chest waist hips thigh calf ankle in order to have a more accurate account of my weight loss or muscle gain.
I tried out a few apps but ultimately didnt want to maintain yet another app for something so simple.
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